You will learn Hatha Yoga TTC in Rishikesh, Ashtanga-Vinyasa Yoga, and Kundalini Yoga as part of the Multi Style Yoga TTC. Static and dynamic yoga are the two yoga domains that are linked to the physical body. This course will teach you everything you need to know about each of these yoga styles. Hatha Yoga is a more muscular and immobile kind of yoga. Your physical body will dominate here. However, you must recognise that working on your inside body requires you to strengthen your outside. Join the Vinyasa Yoga TTC in Rishikesh, which is a more vigorous kind of yoga than Ashtanga. You will go from one pose to the next using breath-initiated motions.
In this course, you will learn about dynamic yoga forms and practise them with the help of a guru. As part of Ashtanga Yoga, the postures are repeated so that you can focus on your breath. Master the dynamic type of yoga by enrolling in the Ashtanga Yoga TTC in Rishikesh.
As part of the Vinyasa Yoga course, you will learn about dynamic yoga poses that do not follow any particular order. A Hari Om Yoga Vidya teacher will lead you through the procedure so you don’t have to worry about the sequencing.
The Kundalini Yoga TTC in Rishikesh can also give your life a new direction. It is a spiritual type of yoga in which the body is not the primary emphasis. To go closer to your ultimate aim, you must engage in mantra chanting, songs, kirtan, and meditation. You can raise awareness on a cosmic level by learning and practising Kundalini Yoga.
You can now enrol in any of the Yoga TTC in Rishikesh. Those looking for direction in their lives should enrol in a course at one of the leading yoga schools in Rishikesh. Hari Om Yoga Vidya School is one of the Best Yoga TTC in Rishikesh, where you may go deeper into the yoga practise.
Many western students have already enrolled in the Yoga TTC in Rishikesh, and some are even halfway through the programme. There are pupils that have got the certification as well. Join the school if you desire to achieve spiritual awareness in all aspects of your life.
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